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Ugh, finally got the calories up to a reasonable level yet still keeping the carbs low. I did eat it by having an extra snack in the evening of ricotta and cream and Dutch cocoa powder. I think I'll freeze it next time for a pseudo- ice cream.
I feel full but I'll see how it goes with the next couple of days. At least i went running, too.
Good night all!
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2025 kcal
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Grasa: 128,56g | Prot: 155,24g | Carbh: 66,97g.
Desayuno: Soy Flour, Soy Milk, Cream Cheese, Cottage Cheese, Egg. Almuerzo: Cooked Caribou, Poppy Seed Dressing, Boiled Egg, Feta Cheese, Spinach. Cena: Crumbled Light Feta Cheese, Spinach , Tomatoes, Avocados , Chicken Breast. Pasa Bocas / Otros: Whipped Cream, Ricotta Cheese (Whole Milk), rice cakes, Macadamia Nuts , Sunflower Kernels, Caramel Lites (Sweet Freedom). más...
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3629 kcal
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Ejercicio:
Correr - 10/kph - 30 minutos, Trabajo de Escritorio - 10 horas, Conduciendo - 1 hora y 30 minutos, Descansando - 4 horas, Durmiendo - 8 horas. más...
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 Comentarios
Oh I'm gonna have to try that ricotta, cream, & cocoa snack!! What is the recipe? It sounds great!
16 jun. 10 por el miembro: mamastull
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I don't really have a recipe. I just happen to use ricotta a lot. I mix it in with eggs to make a sort of pancake/crepe and now either with a touch of whipping cream (whipped or not) or plain with some splenda and cocoa. It's a simple high calorie "get the calories up" snack... and it tastes pretty good too. It's very versatile.
16 jun. 10 por el miembro: mcarthey
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For some reason I'm afraid of ricotta. I bought a cup of it once and let the tub just sit in the frig. I'll try again due to the motivation of this thread...I'll see what happens.
17 jun. 10 por el miembro: sweetsirenaty
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Oh and great on the running!
17 jun. 10 por el miembro: sweetsirenaty
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Just try to add the ricotta to things and add things to it. I do mostly use it with eggs. Let me know how it goes!
17 jun. 10 por el miembro: mcarthey
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