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I feel really gross and am tired of being this big sometimes my addiction to sugar over powers that and I lose hope. next thing I know I'm binging and then I feel even worse after
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1329 kcal
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Grasa: 83,71g | Prot: 84,65g | Carbh: 63,11g.
Desayuno: Skippy Creamy Peanut Butter, Bunny Bread 100% Whole Wheat Bread, Black Tea. Almuerzo: Dole Spring Mix Salad, Red Gold Diced Tomatoes, Great Value Sharp Cheddar Cheese, Ranch Salad Dressing, Tender Greens Backyard Steak Salad. Cena: Perdue Grilled Chicken Breast Strips. Pasa Bocas / Otros: Nestle Crunch Bar (Miniature), Coca-Cola Diet Coke, Great Value Mixed Nuts. más...
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 Comentarios
I plan for three days of no sugar, no rice, no pasta, no beans, no flour, no cereal, no bread. I eat big salads with meat and salad dressings with 1 carb or less per serving. I eat chicken with the skin on. I eat pork, bacon, beef, fish. I eat broccoli and green beans and put butter on them. I eat eggs. I eat pork skins, after three days my cravings are manageable and I an satisfied. When I want to eat something sweet, I think about how I feel right now and how I felt after my last binge.
18 feb. 19 por el miembro: ginger dog
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Peso Histórico de Leila 6
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