Registro de peso (no entrada de diario) del 06 noviembre 2012
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63,5 kg
Disminuído hasta ahora: 10,9 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2125 kcal
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Grasa: 188,31g | Prot: 71,42g | Carbh: 51,55g.
Desayuno: Organic Raw Pumpkin Seeds, Heavy Whipping Cream, Coffee (Espresso Brewed). Almuerzo: Organic Raw Walnut Halves & Pieces, Organic Coconut Milk- Unsweetened. Cena: Organic Coconut Milk- Unsweetened, Organic Ghee Clarified Butter, Bacon Fat (Cooked), Organic Ground Beef, Arugula Lettuce, Fresh Bacon or Side Pork, Napa Cabbage, Mushrooms, Bell Peppers, Onions. Pasa Bocas / Otros: Natural Almonds, Avocados, Grass Fed Organic Cheddar, Organic Pea Shoots, Extra Virgin Olive Oil, Organic Brown Eggs (Medium), Organic Raw Pumpkin Seeds, Bell Peppers, Mushrooms, Organic Apple Cider Vinegar, Tomatoes, Onions, Arugula Lettuce, Endive, Chicory, Escarole or Romaine Lettuce. más...
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peso estable
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