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I'm not gonna weight myself today🙈weekend was just a mess. 1 slice pizza turned to 4🤤 2 slices of bread turned to 3.... to many eggs i am ashamed 🤭🤭🤭🤭🤭. Afraid the scale won't be nice to me, Shark week i dont like you
to everyone else, keep up the good work ladies and gentlemen 😘😘😘
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896 kcal
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Grasa: 19,08g | Prot: 30,29g | Carbh: 163,50g.
Desayuno: Green Smoothie, Whole Wheat Bread, Fried Egg with Fat. Almuerzo: Green Smoothie, Gem Squash. Cena: Beef Sausage, Boiled Sweetpotato (with Peel, Fat Not Added in Cooking), Carrots (without Salt, Drained, Cooked, Boiled). Pasa Bocas / Otros: Coffee with Sugar, Green Smoothie. más...
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2114 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 20 minutos, Descansando - 13 horas y 40 minutos, Durmiendo - 10 horas. más...
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