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I did good yesterday except for the piece of chocolate cake I had. I can not seem to stay away from chocolate. I really just want to throw all the food in my house in the trash! I have been trying to stick with fruits and vegetables. It is really hard when I have to eat meals with my husband. I always want to binge in the evenings, but I try not to eat past 7 pm and I end up hungry before bed, so that makes me happy.
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1319 kcal
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Grasa: 40,76g | Prot: 54,75g | Carbh: 194,23g.
Desayuno: planters, preserves, smart balance, thomas. Almuerzo: Strawberry Love, grapes, Vanilla Yo Yogurt. Cena: chicken, steamed , steamed. Pasa Bocas / Otros: Mock Peanut Butter Pie, Peanut Butter Drops. más...
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1402 kcal
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Ejercicio:
Trotar - 8/kph - 10 minutos, Trabajo de Escritorio - 1 hora, Sentado - 7 horas, Descansando - 7 horas y 50 minutos, Durmiendo - 8 horas. más...
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