Registro de peso (no entrada de diario) del 10 febrero 2019
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64,3 kg
Disminuído hasta ahora: 1,5 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2642 kcal
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Grasa: 52,20g | Prot: 95,25g | Carbh: 489,09g.
Desayuno: nuts.com Nuts.com dried tart cherries, Bob's Red Mill Organic Regular Rolled Oats, Bob's Red Mill Old Country Style Muesli, Ocean Spray Craisins Dried Cranberries, Water, Natural Grocers Organic Raw Pumpkin Seeds, Bananas, Hot Water, Ginger (Ground), Dried Seaweed, Kallo Nutritional Yeast Flakes, Black Pepper, Turmeric (Ground). Almuerzo: Trader Joe's Thai Red Curry Sauce, Lightlife Foods Smart Ground - Mexican Style, Sweet Potato, Garlic, Leeks, Monterey Mushrooms Baby Bella Mushrooms, Acorn Winter Squash. Cena: Honey, Alvarado Street Bakery Sprouted Wheat Cinnamon Raisin Bagel, Dried Seaweed, Salt, Avocado Vegetable Oil, Orville Redenbacher's Gourmet Popping Corn Original, Tone's Cayenne Pepper, Kallo Nutritional Yeast Flakes. Pasa Bocas / Otros: Kirkland Signature Super Extra-Large Peanuts, Hoody's Organic Honey Cashews. más...
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Ganando 0,3 kg a la Semana
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