Diario de Tonya Palmer, 08 feb. 19

Just curious who is counting total carbs and or net carbs and how is that working for you. I have read pros and cons on both.

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635 kcal

Grasa: 26,75g | Prot: 58,00g | Carbh: 39,00g.   Desayuno: Great Value Mozzarella String Cheese, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. Almuerzo: Oberto Natural Style Teriyaki Beef Jerky. Cena: Gorton's Crunchy Golden Fish Sticks, Laughing Cow Spicy Pepper Jack, Kraft Wheat Thins Reduced Fat. más...