Registro de peso (no entrada de diario) del 08 febrero 2019
|
92,3 kg
Disminuído hasta ahora: 7,7 kg.
Aún para ir: 2,3 kg.
Dieta seguida: Bien.
|
|
1536 kcal
|
Grasa: 46,72g | Prot: 91,04g | Carbh: 185,51g.
Desayuno: Simple Truth Crunchy Peanut Butter (No Added Salt and Sugar), Oats, Egg (Whole), Egg White, Coffee (Brewed From Grounds), Clover Full Cream Fresh Milk. Almuerzo: Coffee (Brewed From Grounds), Clover Full Cream Fresh Milk, Woolworths Skinless Chicken Breast Fillets, Jasmine Rice (Cooked). Pasa Bocas / Otros: Nature Valley Oats & Honey Crunchy Granola Bars, Plum, Egg White, Egg (Whole), Woolworths Plain Rice Cake, Clover Full Cream Fresh Milk, Coffee (Brewed From Grounds), Melon. más...
|
Perdiendo 2,1 kg a la Semana
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Riaan.van.niekerk
|