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I'm testing cabbage today, a high FODMAP food. Pictured here with beef and a fried egg. Adding broccoli went well, so my hopes are high.
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1630 kcal
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Grasa: 111,71g | Prot: 120,25g | Carbh: 39,41g.
Desayuno: Egg, Animal Fat or Drippings, Ground Beef (85% Lean / 15% Fat), Cabbage. Almuerzo: Cooked Broccoli (Fat Not Added in Cooking), Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled), Regular Mayonnaise. Cena: Lettuce Salad with Assorted Vegetables, Oil and Vinegar Salad Dressing (Home Recipe), Swiss Cheese, Guacamole, Bacon (Cured, Pan-Fried, Cooked), Slim Chickens Grilled Chicken Tender. Pasa Bocas / Otros: Epic Uncured Bacon & Hickory Smoked Pork, Vita Coco 100% Pure Coconut Water (11.1 oz). más...
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 Comentarios
what is the criteria for passing or failing your test? (I am cheering for cabbage to make it)
07 feb. 19 por el miembro: liv001
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No digestive distress such as excess gas, cramping, constipation, etc.... maybe TMI but you did ask. :)
07 feb. 19 por el miembro: snakeyjane
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