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I'm revising my goal. The plan is to pay myself $5 if I eat minimum junk (one treat <200cal allowed). HOWEVER! This will only work for weight loss if I control portions. yesterday I technically kept to my goal but I had seconds of yummo butter chicken. that's not going to work now, is it?!
so new goal is minimise treats and sensible portions =$5 per day for my clothing fund 😁
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473 kcal
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Grasa: 4,90g | Prot: 16,11g | Carbh: 94,35g.
Desayuno: Coles Lite Milk, Weet-Bix Weet-Bix, Bananas. Pasa Bocas / Otros: Nescafe Cappuccino Skim 99% Fat Free, Pink Lady Apples, Plums. más...
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