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yummy lunch! a small pita bread with a slice of cheese toasted in the sandwich toaster until the cheese melted, plus leftover salad from last night, washed down with a cup of tea 😁
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88,8 kg
Disminuído hasta ahora: 11,2 kg.
Aún para ir: 23,8 kg.
Dieta seguida: Bien.
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1515 kcal
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Grasa: 52,78g | Prot: 65,94g | Carbh: 167,92g.
Desayuno: Coles Lite Milk, Olive Grove Lite Spread, Alpine Breads Spelt & Spouted Grains Bread. Almuerzo: Mixed Salad Greens, Coles Light Tasty Cheese Slices, Vitastic Pocket Pita Lite - Wholemeal, Coles Danish Style Fetta, Praise Balsamic Salad Dressing. Cena: White Potatoes (Flesh and Skin), Heinz Steam Fresh Broccoli, Carrot & Cauliflower, Aldi Buffalo Style Crumbed Chicken Tenders. Pasa Bocas / Otros: Arnott's Tim Tam Double Coat, Shiraz Wine, Heritage Mill Apple Crumble Clusters, Olive Grove Lite Spread, Potato. más...
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peso estable
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