Happy me! Down another lb. today! YES! I think it has something to do with me working & moving more @ work than I do @ home. My 5 day stretch of the same weight was during my 6 days off! Hmmmmmm ... maybe so! Unfortunately, my feet can't take me working every day of the week! lol! I am soooooooooo looking forward to being off my feet this weekend, so we will see what the scales has to say about that! I did notice yesterday that it is a lot easier for me to cross my legs these days! One of the great benefits of losing weight! ;)
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1028 kcal
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Grasa: 28,90g | Prot: 44,92g | Carbh: 164,51g.
Desayuno: peanut butter, Nature's own whole wheat bread, strawberries, Water. Almuerzo: cheese dip, strawberries, honeydew, cantaloupe, grapes, black bean soup, water. Cena: peanut butter, strawberries, grapes, honey dew melon, cantaloupe, water. Pasa Bocas / Otros: quaker raisin granola bar, twists cheese, Kroger Carb Master Strawberry Yogurt. más...
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3303 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 2 horas, Caminar (Lento) - 3/kph - 4 horas, Trabajo de Escritorio - 4 horas, Conduciendo - 1 hora, Descansando - 6 horas, Durmiendo - 7 horas. más...
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