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Still on the 97 kg weight not moving now. I need to try and decrease the number of carbs yes, I need to get time and read about food with low carbs.
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97 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 17 kg.
Dieta seguida: Bien.
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816 kcal
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Grasa: 44,68g | Prot: 94,29g | Carbh: 6,85g.
Desayuno: Tap Water, Biltong, Gouda Cheese, Woolworths Beech Smoked Gypsy Ham. Almuerzo: Woolworths Baby Marrows, Woolworths Biltong, Boiled Egg, Coffee. más...
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2835 kcal
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Ejercicio:
Durmiendo - 6 horas, tae-bo - 45 minutos, Descansando - 17 horas y 15 minutos. más...
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peso estable
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