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After fast yesterday...almost back to regular weight. Lost altittle more than 2lbs.
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63,1 kg
Disminuído hasta ahora: 7,2 kg.
Aún para ir: 3,3 kg.
Dieta seguida: Bien.
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887 kcal
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Grasa: 27,23g | Prot: 41,41g | Carbh: 123,76g.
Desayuno: Raspberries, Oatmeal, Coffee with Skim Milk. Almuerzo: Olive Oil, Kirkland Signature Balsamic Vinegar of Modena, Hidden Valley Fat Free Ranch Dressing, Baby Spinach, Giant Eagle Cherry Tomatoes, Shrimp, Lettuce Salad with Assorted Vegetables. Cena: Great Value Garlic Bread, Parmesan Cheese (Shredded), Bertolli Marinara Sauce, Cooked Spaghetti Squash. Pasa Bocas / Otros: Oranges, Celery, Cucumber (with Peel), Carrots, Dannon Light & Fit Greek Yogurt - Key Lime. más...
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Perdiendo 7,6 kg a la Semana
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Peso Histórico de Diana 1234
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