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Well, the scales did not budge ... BUT I got into size LARGE scrub pants for the first time in YEARS! Yippee!!!!!!!!!!! God is GREAT!
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1177 kcal
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Grasa: 50,35g | Prot: 78,59g | Carbh: 112,64g.
Desayuno: strawberries, Nature's own whole wheat bread, peanut butter, Water. Almuerzo: kraft italian dressing, water, Pork Chop, green beans canned. Cena: strawberry yogurt kroger, cucumber, lettuce, italian dressing, water, sunflower seeds, diced ham. Pasa Bocas / Otros: chocolate chunk granola bar, strawberries, 100 Calorie Keebler Striped cookies. más...
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2965 kcal
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Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 10 minutos, Caminar (Lento) - 3/kph - 2 horas, Caminar (Moderado) - 5/kph - 1 hora, Trabajo de Escritorio - 4 horas, Conduciendo - 1 hora, Durmiendo - 7 horas, Descansando - 8 horas y 50 minutos. más...
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