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My back has been aching the past three days, and it's keeping me from getting to the gym because I'm so uncomfortable. Are there any exercises to help with this?
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1017 kcal
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Grasa: 34,24g | Prot: 47,17g | Carbh: 129,61g.
Desayuno: Silk Organic Unsweetened Soy Milk, Quaker Cinnamon & Spice Oatmeal. Almuerzo: On The Go Antioxidant Raspberry Green Tea Soft Drink Mix, Twix Minis Ice Cream Bar, Lean Cuisine Lemon Pepper Fish. Cena: Hellmann's Light Mayonnaise, Tomato, Green Leaf Lettuce, Deli Style Sliced Swiss Cheese, Deli Select Ultra Thin Smoked Ham. más...
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