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Ohhhhh, boot camp is kicking my butt. Jog/walked 5 miles Monday - felt really strong. Boot camp yesterday; this morning I'm sore all over. Jog/walked 3 miles this morning and it was all I could do to finish it. But I feel good for working so hard and looking forward to seeing the result on the scale and in my clothes.
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1784 kcal
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Grasa: 124,29g | Prot: 117,67g | Carbh: 49,27g.
Desayuno: Sugar Free French Vanilla Liquid Coffee Creamer, splenda, coffee, deviled egg. Almuerzo: spring mix, boar's head ovengold, blue cheese salad dressing, boar's head roast beef, bacon. Cena: butter, zucchini. Pasa Bocas / Otros: heavy cream, blueberries, strawberries, deviled egg, olive oil, atkins dark chocolate shake. más...
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3537 kcal
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Ejercicio:
Tareas del Hogar - 2 horas, jog/walk - 3 miles - 1 hora, Conduciendo - 40 minutos, Trabajo de Escritorio - 9 horas, Descansando - 3 horas y 20 minutos, Durmiendo - 8 horas. más...
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 Comentarios
Good for you on the exercise! 3 miles!!! I don't know if I could make 300 yards!
09 jun. 10 por el miembro: amanda123
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I keep telling myself "no pain - no gain" or shouldn't that be no loss? Oh well you know what I mean. Desi, you are kicking the butt there girl. I am happy to complete a mile.
09 jun. 10 por el miembro: kmartin
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wow! You rock!!LOL !! I was all proud because I decided to start exercising. I'm doing 35 min. aerobic dance and 1 1/2 miles(so far) on the treadmill!! Hopefully soon,I'll be up to 3 mi. on the treadmill,but, boot camp..not in my lifetime!!! LOL !! Congrats to you!!
09 jun. 10 por el miembro: candyann
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I've been doing the boot camp for 8 weeks now, and I'm amazed at how far I've come in my strength and stamina. I'm loving it because it pushes me to do more than I'd do on my own. Bear crawls, crab walks, running with the parachute, running with somebody pulling behind you, that rope thing you see on Biggest Loser, obstacle course stuff, all sorts of "fun" stuff with medicine balls and bands...Yeah, I'd never do all that on my own. I'm the biggest girl out there by far but I'm kicking butt & taking names, if I do say so myself. :)
09 jun. 10 por el miembro: desifink
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once again,girl..YOU ROCK !!!!
09 jun. 10 por el miembro: candyann
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Wow, that is amazing. I walk!! No runnig for this 51 year old, fat woman! The last time I ran, I tripped over my own feet, fell, and broke my shoulder! My hubby always "DON'T RUN!!" lol Keep up the good work, Desi. You are doing fan-freakin'-tastic!!!!
09 jun. 10 por el miembro: ctlss
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I am out of breath just reading about your exercise and here I think I am doing so great with my 45 minute walk. You inspire me to do better. :)
09 jun. 10 por el miembro: BCLenny
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You are truly an inspiration for me to do a lot more than just walking.
11 jun. 10 por el miembro: Multiplicity1
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