Diario de nutmegger, 14 abr. 08

Skipped my meeting last week, because I knew I'd gained. It's been a very "loosey-goosey" couple of weeks for me, as I seem to have lost my mojo. It hasn't helped that our schedule has been jam-packed with all sorts of social obligations on the weekends. . . more so than is normal for us! Each event is a food and alcoholic beverage challenge. . . some I met, some I ate. Weak laugh.

Today is the start of my kids' school vacation week. I forced myself to get on the scale this morning, and saw a pretty low number. I am hoping that I might have a small loss at WW this week, which might get me below 203.6 so I can change my weight up there!

Keep on swimming, keep on swimming. . .

   Apoyo   

Comentarios 
Try to deal with social events as real life practice at learning how to exercise moderation. Sometimes you will do great, other times maybe not so great. But each time you succeed will strengthen your confidence at facing the next situation and eventually you will find control to be the norm. Of course, it's extra hard when the parties are one right after another, so don't berate yourself. You will keep at it and the weight will come down. One day at a time. 
14 abr. 08 por el miembro: evelyn64

     
 

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