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1465 kcal
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Grasa: 67,10g | Prot: 97,61g | Carbh: 140,19g.
Desayuno: Cooked Green String Beans (from Canned, Fat Added in Cooking), Cabbage (with Salt, Drained, Cooked, Boiled), Tempeh (Cooked), Sweet Potato (Without Skin, Cooked, Boiled). Almuerzo: Cheddar Cheese, Cooked Corn, Baked Potato (Peel Not Eaten), Green Leaf Lettuce, Beef Meatballs, Noodles. Cena: Tempeh (Cooked), Sweet Potato (Without Skin, Cooked, Boiled). más...
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1754 kcal
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Ejercicio:
Tabata - 25 minutos, Descansando - 15 horas y 35 minutos, Durmiendo - 8 horas. más...
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