Registro de peso (no entrada de diario) del 08 enero 2019
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142,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 42,7 kg.
Dieta seguida: Bien.
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1251 kcal
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Grasa: 74,47g | Prot: 85,83g | Carbh: 60,57g.
Desayuno: Delightful 45 Calories Healthy Multi-Grain, Land O'Lakes Mini Moos Half & Half Creamers, Truvia Sweetener (Packet), Coffee, Horizon Organic Fat Free Milk, Smart Balance Low Sodium Lightly Salted Buttery Spread, Best Choice Best Choice Delexe American Singles, Egg Beaters Egg Beaters - Southwestern Style. Almuerzo: Brunswick Seafood Snacks-Kippered Herring Fillets, Farmland Foods Cubed Turkey Breast, Walden Farms Bacon Ranch Dressing, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Cena: Smoked Pork Sausage, Cooked Green Cabbage (Fat Added in Cooking). Pasa Bocas / Otros: Joint Juice Glucosamine Chondrotin - Cran Pomegranate, Hershey's Milk Chocolate Kisses with Almonds. más...
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Perdiendo 12,1 kg a la Semana
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Peso Histórico de MikeyD76
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