Diario de fastliketurtle, 06 jun. 10

Yesterday was free meal day to which I enjoyed a full rack of ribs and some fries from outback steakhouse for lunch and although it was supposed to be a single free meal ended up eating a bowl of spaghetti-o’s for supper which was completely uncalled for seeing how I wasn’t even really hungry. The good news is that the weigh in today showed 310.0 lbs. Which is no change from yesterday before I ate all that garb. Today I’m going to go shopping to restock on foods.

140,6 kg Disminuído hasta ahora: 8,7 kg.    Aún para ir: 59,4 kg.    Dieta seguida: Bien.

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658 kcal

Grasa: 20,66g | Prot: 100,71g | Carbh: 19,28g.   Desayuno: Beef Franks 97% Fat Free, Cheese Heads Reduced Fat Sticks, AdvantEDGE Carb Control Protein Drink French Vanilla. Cena: Boneless Skinless Chicken Breast, All Natural Honey Mustard, Celery Hearts, Ketchup, Tilapia Fillets. más...