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wow the scale just keep going up,now I need to lose 22 lbs, my goal is to start eat small amount and exercising is big goal, I am hoping to have the weight under control march.
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73,5 kg
Disminuído hasta ahora: 34,0 kg.
Aún para ir: 8,6 kg.
Dieta seguida: Bien.
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270 kcal
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Grasa: 18,01g | Prot: 24,42g | Carbh: 0,44g.
Desayuno: Ham (Center Slice, Cured), Fried Egg, Splenda No Calorie Sweetener Packets, Starbucks Freshly Brewed Coffee (Venti). más...
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Ganando 0,1 kg a la Semana
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