Its a new year and time to start over. I know I let myself go as I was dealing with many struggles and depression. That's okay ready to start over.
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110,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 37,7 kg.
Dieta seguida: Bien.
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772 kcal
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Grasa: 20,83g | Prot: 56,16g | Carbh: 87,66g.
Desayuno: Lemon Juice (Canned or Bottled), Aquafina Water (16.9 oz), Herbalife Herbal Tea Concentrate - Raspberry, Lemon Juice (Canned or Bottled), Water, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Herbalife Protein Drink Mix - Vanilla, Herbalife Formula 1 Healthy Meal Banana Caramel. Almuerzo: Wrigley Doublemint Gum, Water, Herbalife Herbal Tea Concentrate - Raspberry, Lemon Juice (Canned or Bottled), Kirkland Signature Sparkling, Bear Creek Cheddar Broccoli Soup Mix. Cena: Herbalife Prolessa Duo, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Herbalife Protein Drink Mix - Vanilla, Herbalife Healthy Meal. Pasa Bocas / Otros: Jell-O Sugar Free Raspberry Gelatin, Imagine Foods Organic Free Range Chicken Broth Low Sodium, Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Wyler's Light Singles to Go, High Protein Pudding. más...
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Ganando 0,8 kg a la Semana
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Comentarios
Good luck with your journey to health
02 ene. 19 por el miembro: liv001
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