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Still trimming away at the waist line to get that V taper.
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3810 kcal
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Grasa: 130,10g | Prot: 154,43g | Carbh: 529,22g.
Desayuno: Kiwi Fruit, Maple Syrup, Milk (Nonfat), Kellogg's Special K Protein Plus Cereal, Skittles Wild Berry & Tropical, Pure Protein Chocolate Deluxe High Protein Bar (Small), Bananas. Almuerzo: Apples, Great Value Chocolate Chip Cookie Dough Ice Cream, Edwards Oreo Creme Pie Singles, McDonald's French Fries (Medium), McDonald's Bacon Clubhouse Crispy Chicken Sandwich. Cena: Chobani Flip Apple Crisp Twist, Pears, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). más...
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3719 kcal
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Ejercicio:
Montar en Bicicleta (Lento) - <16/kph - 3 horas, Pesas - 1 hora, Sentado - 7 horas y 45 minutos, Durmiendo - 8 horas, Descansando - 4 horas y 15 minutos. más...
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 Comentarios
Sorry I dont know a lot about the muscle side of things since I'm still trying to loose weight and find mine hahaha but either way you are killing it and im so happy for you.
31 dic. 18 por el miembro: kickingcarbs
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