Oh, this site helps so much! I've tried doing this alone too, and it just doesn't stick. It is much easier with all the support. Good job so far. Oh, and I don't know if you'll necessarily have to get to 150 to fit into your dress. I was surprised that I went down 2 dress sizes only losing 8 lbs. I know that the FFP induces muscle gain along with fat loss, so you might get into that dress sooner than you think. (I did read the FFP book, it is a great read with lots of great info!)
07 abr. 08 por el miembro:
sararay