Diario de geo99, 03 jun. 10

Yesterday I did some yard work and cleaned up my deck. As I am now able to work for more than 5 minutes at a time without having to take a break, I went at it pretty good. Today, I am showing my age a little. Kind of sore but it's the good kind of sore - the "you did some exercise" feeling. Got another "wow, have you ever lost weight" statement yesterday. Those simple words sure can boost your attitude. I have to "store" those comments for the days when I face my challenges.

---

873 kcal

Grasa: 46,32g | Prot: 77,39g | Carbh: 33,66g.   Desayuno: Extra Lean Deli Sliced Ham, weight watchers bread. Cena: Greek Salad, Hamburger Buns, Lean Ground Beef. más...

4802 kcal

Ejercicio: Trabajo de Escritorio - 9 horas, Descansando - 7 horas, Durmiendo - 8 horas. más...