Hi,
Just wanted to say thanks for setting up The Hacker's Diet on here, and to cheer you on!
When I tried it a couple years ago, I lost 20 lbs in 2 months, but then my resolve failed during Christmas and New Years ;-) Anyway, it's really good stuff. The key is to really seriously stick to calorie budgets and make that daily/weekly deficit, and I think planning ahead really makes i t 1000x easier.
Of course, much easier said than done. ^^
20 sep. 07 por el miembro:
Kwirq