Diario de BigBoy2424, 01 jun. 10

Perfil de BigBoy2424 | < Entrada anterior |Entrada siguiente >

What a great day so far and really had a great workout this morning. I am helping my wife with her daycare this week so I have to go to the gym early instead of mid-day. I can honestly say, I felt better today than I have in 8 weeks of mid-day workouts! I went up a couple pounds this weekend from all the food at cookouts.

I am buckling down and no more eating out for at least 2 weeks to get these 12 lbs gone in the next 2 weeks!

Hope everyone had a great day...stay focused!

Ver Calendario de Dieta, 01 junio 2010:

1657 kcal

Grasa: 27,31g | Prot: 167,40g | Carbh: 181,78g. Desayuno: Banana, Sugar Free Maple & Brown Sugar Instant Oatmeal. Almuerzo: Yellow Mustard, Oven Roasted Turkey Breast. Cena: Chicken Soft Tacos (with Tomato and Lettuce). Pasa Bocas / Otros: Fat Free Milk, 100% Casein Protein Powder Gold Standard - Cookies & Cream. más...

Apoyo

Comentarios

I love morning workouts. I got at around 5.30am every morning (most mornings...) and its great. I'll also be going tonight at around 5.30pm - not as great because its so hard to figure out dinner and such.... probably will end up going without dinner, which isn't great.... oh well, as I said, morning workouts are great, and if you don't eat before hand, you are burning fat, not food!

01 jun. 10 por el miembro: MomofTwoGirls

You are doing awesome MomofTwo! Keep up the great work! I am heading back to the gym in the morning for a killer leg workout! Hope I am not too dead for the rest of the day!

01 jun. 10 por el miembro: BigBoy2424


	Enviar un Comentario Debes iniciar sesión para enviar un comentario. Has clic Aquí* para iniciar sesión*

Peso Histórico de BigBoy2424

Ver la Historia Completa

Diario de BigBoy2424, 01 jun. 10

Enviar un Comentario

Peso Histórico de BigBoy2424