Diario de sammyjeantoo, 27 sep. 12

Made it to the gym! Did my personal best so far - 3.40 on the elliptical in 30 minutes. I feel so good right now. Really proud that I didn't let this day get the best of me :)

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1142 kcal

Grasa: 44,25g | Prot: 48,24g | Carbh: 142,74g.   Desayuno: banana, peanut butter, mini bagel. Almuerzo: diced tomatoes with garlic and onion, shredded mozzarella, eggplant, grated parmesean cheese. Cena: Artisan Pizza - Spinach & Feta. Pasa Bocas / Otros: fat free half and half, Milk Chocolate No Sugar Added with Calcium Hot Cocoa Mixu, mcdonalds vanilla ice cream. más...