Diario de sammyjeantoo, 27 sep. 12

Between working last night and having a stressful week I seriously NEEDED to sleep in this morning. However I WILL be getting to the gym later this afternoon. I hate when I don't go first thing in the morning because my days gets so so busy and it's hard to squeeze in the gym. But I do not want to break this pattern of going to the gym 5 days a week. I feel so much better after I go. Gonna get a few more things done and then head out for a workout!

Ver Calendario de Dieta, 27 septiembre 2012:
1142 kcal Grasa: 44,25g | Prot: 48,24g | Carbh: 142,74g.   Desayuno: banana, peanut butter, mini bagel. Almuerzo: diced tomatoes with garlic and onion, shredded mozzarella, eggplant, grated parmesean cheese. Cena: Artisan Pizza - Spinach & Feta. Pasa Bocas / Otros: fat free half and half, Milk Chocolate No Sugar Added with Calcium Hot Cocoa Mixu, mcdonalds vanilla ice cream. más...

   Apoyo   


     
 

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