|
I need to stay away from the pot-luck meals at work! I always end up eatting way too much and most of it is sweets. I am still sick! I am tired of my nose running! I am really busy at work today, but I don't have the energy to deal with this crap!
|
811 kcal
|
Grasa: 21,07g | Prot: 59,72g | Carbh: 100,42g.
Desayuno: strawberry, KETCHUP, milk, Frappuccino Coffee Drink, jimmy dean, egg. Almuerzo: sweet potato. Cena: onion, bread crumbs, ketchup, ground turkey. Pasa Bocas / Otros: potato chips, No Sugar Added Vanilla Ice Cream. más...
|
|
1473 kcal
|
Ejercicio:
Trotar - 8/kph - 15 minutos, Trabajo de Escritorio - 2 horas, Sentado - 7 horas, Descansando - 7 horas y 45 minutos, Durmiendo - 7 horas. más...
|
|