Diario de loosinisfun, 01 jun. 10

goooooood mornin everyone...another humid day another workout...lol...just got home from a morning walk...really foggy out this morning...and temps in the 70s already...did over 25,000 in steps yesterday...not sure whats on my list of things to get done today...do need to do some grocery shoppin, get appointment for car to get it fixed..and a couple of other errands to take care of...gonna try an do 3 rides on bike again today...but right now that sounds like to much...hahah...well..need to get up an get some water...weighed in already...its the same didnt really expect to see it come down...well have a greatttttttttttt day everyone...

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887 kcal

Grasa: 31,52g | Prot: 35,60g | Carbh: 127,84g.   Desayuno: great value peanut butter, 100% Whole Wheat Bread-toast, water. Almuerzo: 1/2 kraft mayo, 1/2 water, iga wide egg noodles, lettuce, water. Cena: water, lettuce, iga wide egg noodles, 1/2 kraft mayo, 1/2 water. Pasa Bocas / Otros: saltine crackers, Banana, turkey breast lunch meat, country crossings pepper jack cheese singles, 100% Whole Wheat Bread-. más...

6451 kcal

Ejercicio: Caminar (Moderado) - 5/kph - 1 hora y 40 minutos, Descansando - 8 horas y 50 minutos, Caminar (Lento) - 3/kph - 3 horas, ab crunches - 40 minutos, Durmiendo - 8 horas y 30 minutos, Montar en Bicicleta (Rápido) - 24/kph - 1 hora y 20 minutos. más...