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I resisted the smell of fresh baked Wetzels pretzels! It would have added too many carbs to my day, so I just said NO! I really wanted one today, but not that bad. I will still eat a couple pieces of pizza tonight and a green salad, and I will stay under my RDI for the day.
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2080 kcal
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Grasa: 67,89g | Prot: 67,29g | Carbh: 312,45g.
Desayuno: Enriched White Bread, Instant Oatmeal - Maple & Brown Sugar, Cinnamon Sugar Butter Spread. Almuerzo: mott's cinnamon applesauce, private selection organic peanut butter, seedless strawberry, Enriched White Bread, Baked Naturals Cheese Crisps - Four Cheese. Cena: American Blend, Deluxe French Salad Dressing, little ceasar's pizza. Pasa Bocas / Otros: Bananas. más...
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2924 kcal
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Ejercicio:
Ejercicios de Calistenia (por Ejemplo, Flexiones de Brazos Pesados) - 30 minutos, Caminar (Rápido) - 6,5/kph - 38 minutos, Caminar (Moderado) - 5/kph - 20 minutos, Trabajo de Escritorio - 8 horas, Conduciendo - 30 minutos, Durmiendo - 8 horas, Descansando - 6 horas y 2 minutos. más...
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 Comentarios
Good job... I resisted yummy pizza myself today. Feels good doesn't it? ( to have a day of self control)
24 sep. 12 por el miembro: tukosioux
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Yes, it feels awesome to resist something that I used to eat frequently, sometimes twice a day! :)
24 sep. 12 por el miembro: kimjinxie
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