Registro de peso (no entrada de diario) del 13 noviembre 2018
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65,4 kg
Disminuído hasta ahora: 0,4 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2843 kcal
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Grasa: 48,11g | Prot: 61,18g | Carbh: 505,18g.
Desayuno: Ginger (Ground), Bananas, The Ginger People Crystallized Ginger, Tart is Smart Tart Cherry Juice Concentrate, Earthbound Farm Organic Triple Berry Blend, Bob's Red Mill Organic Steel Cut Oats, Dried Seaweed, Kirkland Signature Calcium Citrate, Now Foods Magnesium Citrate Powder, Ocean Spray Craisins Dried Cranberries, nuts.com Nuts.com dried tart cherries, 365 Organic Sauerkraut, Lime Juice, Ginger (Ground), Black Pepper, Turmeric (Ground), Whole Foods Market Nutritional Yeast, Tart is Smart Tart Cherry Juice Concentrate. Almuerzo: Kirkland Signature Organic Strawberry Spread, Alvarado Street Bakery Sprouted Wheat Cinnamon Raisin Bagel, Trader Joe's Vegetable Biryani with Vegetable Dumplings, Trader Joe's Shredded Hash Browns. Cena: Cabernet Sauvignon Wine, H.K. Anderson Kirkland Peanut Butter Filled Pretzel Nuggets. Pasa Bocas / Otros: Apples, Apples. más...
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Perdiendo 0,3 kg a la Semana
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