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Well weigh in Wednesday is upon me and I got on the scale today for grins and I am up 1.5lbs, not a big surprise considering what I ate this weekend. I'm hoping that the water I've drank the last couple days will have an impact on my weight but I'm not very optimistic. I have only one class left and as I have said befor I am really gonna miss it. Last nites class was a good one on dining out, I'm hoping to apply some of the tips when I eat out. Today's caloric intake wasn't bad, salad for lunch and dinner. I know I am going to ravenous tomorrow morning, but I'll weigh in and then eat breakfast. Wish me luck for tomorrow, I'll be happy with even a little loss.
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1134 kcal
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Grasa: 43,72g | Prot: 53,53g | Carbh: 136,92g.
Desayuno: quaker maple and brown sugar oatmeal. Almuerzo: lays baked potato chips, lite poppy seed dressing, bumble bee albacore tuna, kroger fat free cottage cheese, lettuce greens. Cena: greek dressing, greek salad. Pasa Bocas / Otros: Fruit chillers freeze and eat tubes, premium saltine crackers, quaker true delights chewy granola bar. más...
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