Diario de VeronicaG26, 20 oct. 18

Haven’t been logging food. This week was stressful at work & home but I stayed with high protein & avocados... some of the loss is stress so I’m not sure I trust its staying power but it’s fun to see the graph swoop. Found some living options. One day at a time. Life is hard by a yard but a cinch by the inch my Dad always used to say.

71,1 kg Disminuído hasta ahora: 8,7 kg.    Aún para ir: 5,4 kg.    Dieta seguida: Bien.

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1206 kcal

Grasa: 54,17g | Prot: 92,39g | Carbh: 72,69g.   Desayuno: Fage Total 0% Greek Yogurt, Berries. Almuerzo: Tuna Fish Salad . Cena: Private Selection Jumbo Shrimp with Cocktail Sauce, Avocados . Pasa Bocas / Otros: Alamos Malbec, Dove Milk Chocolate Miniatures. más...