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So im losing, it seems like very little now but none the less its going down so i am positive. Weak night at the gym yesterday cause i was soo tired i only worked out for about 40 minutes but i did work out and get some done. hope to make up for it this weekend tho.
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1945 kcal
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Grasa: 136,56g | Prot: 24,46g | Carbh: 166,72g.
Almuerzo: jason's deli cookie, mayo, mustard, Dr. Pepper, potato chips, Jason's Deli turkey, kosher pickle. Cena: ranch dip kraft, baby carrot. más...
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2926 kcal
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Ejercicio:
Trabajo de Escritorio - 8 horas, Descansando - 10 horas y 30 minutos, Durmiendo - 5 horas y 30 minutos. más...
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