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Doing good on my Curves diet. I did have to change some of the Frozen Dinners cause we didn't carry them in our store. I didn't exercise as much as I had in the past weeks. Going to try to workout more again this week. Going to try and cook some of me foods ahead of time this week.
Kay
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87,1 kg
Disminuído hasta ahora: 3,5 kg.
Aún para ir: 21,3 kg.
Dieta seguida: Bien.
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1045 kcal
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Grasa: 46,92g | Prot: 81,50g | Carbh: 75,52g.
Desayuno: Crunchy Granola Bars - Oats 'N Honey, Cottage Cheese (Lowfat 2% Milkfat). Almuerzo: Taco Salad. Cena: Tuna in Water (Canned), Mayonnaise, Cooked Egg White, Slivered Almonds, 100% Whole Wheat Bread. Pasa Bocas / Otros: Puffed Rice Cake, Natural Creamy Peanut Butter, Light or Lite Cream Cheese, Cucumber (Peeled), Smoked Salmon. más...
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Perdiendo 1,2 kg a la Semana
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