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OK! My daughter & grandaughter are coming over tonight to pick up all my "BAD" food ( i don't know about you but I just can't throw it out & it's just "BAD" for me). I"m going to fix a great meal for them & they will love it!
Parmesan Crusted Chicken (from my cookbook)
Roasted Green Beans with Garlic & Dill
Raspberry Cheesecake Squares W/Peanut Butter Cookies crust (from my cookbook)
I think they will love it.
Now I get to go shopping!! Yea!!
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1593 kcal
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Grasa: 114,73g | Prot: 102,77g | Carbh: 37,87g.
Desayuno: cream cheese, bacon, water, coffee, flax meal, splenda, baking powder, egg. Almuerzo: crystal light, Cheesy Beef Bake. Cena: water, crystal light, brussel sprout, mustard, cottage cheese, chicken, olive oil, salad, ranch dressing, parmesan. Pasa Bocas / Otros: Colby Jack Cheese Sticks, radish, cucumber, water. más...
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2546 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 1 hora, Sentado - 3 horas, Compras - 1 hora, Tareas del Hogar - 1 hora, Trabajo de Escritorio - 3 horas, Durmiendo - 8 horas, Descansando - 7 horas. más...
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 Comentarios
What time is dinner? That sounds amazing - good for you. Get rid of the temptation.
20 may. 10 por el miembro: kmartin
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I was going to say the same thing Keli. I wonder if I could make it to dinner :) I gave all my food to my granddaughter and she loved it. Your dinner sounds great Paula. :)
20 may. 10 por el miembro: BCLenny
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MMM, that sounds awesome. Can I come.
20 may. 10 por el miembro: ctlss
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Sounds terrific! What phase of Atkins are you in?
20 may. 10 por el miembro: Multiplicity1
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