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Chemo is done for another round for Dave. We ended up at the hospital from 10:30 to 4:30. I ate my oatmeal I had planned and my salad I had made. When we got back to the hotel, I ate leftover roast and veggies. Then I went a little crazy. I ate Cheetos and some chocolate neither one that I am usually every tempted by. I was surprised as I ate them but of course I still ate them. I am going to eat my oatmeal in a few minutes. We go home today so eating will be a lot easier. I will also see what the scale shows me. I haven't weighed since Monday morning.
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1570 kcal
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Grasa: 51,70g | Prot: 61,56g | Carbh: 218,17g.
Desayuno: Oatmeal, Capital Kombucha Ginger Kombucha, Tea (Brewed), Honey, Whole Milk Plain Yogurt, Whole Milk. Almuerzo: Capital Kombucha Ginger Kombucha, Trader Joe's Fresh Cranberry Sauce, Zucchini, Mushrooms, Havarti Cheese, Turkey Meat, Cauliflower, Chinese Cabbage, Tomatoes, Carrots, Grapes. Cena: Cheddar Cheese, Clover Valley White Hamburger Buns, Butter (Salted), Potatoes (Flesh Without Skin, with Salt, Boiled), Poultry Gravy, Bread Stuffing, Yam (Without Salt, Drained, Cooked, Boiled, Baked). Pasa Bocas / Otros: 365 Greek Yogurt Plain, Honey, Tea (Brewed). más...
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3303 kcal
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Ejercicio:
Bailando (Paso Medio) - 20 minutos, Estiramiento (Yoga) - 30 minutos, Durmiendo - 9 horas, Entrenamiento con Pesas (Moderado) - 13 minutos, Descansando - 13 horas y 57 minutos. más...
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