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😥 i dont know whats going on, everything is tracked im within right macros but still i gain
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59 kg
Disminuído hasta ahora: 0,4 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1409 kcal
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Grasa: 113,87g | Prot: 67,79g | Carbh: 18,95g.
Desayuno: Western Star Supersoft, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Spinach, Cooked Egg, Mct Oil Melrose, Espresso Coffee. Almuerzo: Roast Beef (Lean and Fat Eaten), Coles Superfood Stir Fry, Cooked Broccoli (from Fresh), Avocado, Extra Virgin Olive Oil. Cena: Spinach Cheese Chicken, Melrose MCT Oil, Cucumber (with Peel), Cherry Tomatoes, Woolworths Mixed Leaf Leafy Mix, Avocado. Pasa Bocas / Otros: Pecans, Peanut Butter Fat Bomb. más...
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Ganando 2,5 kg a la Semana
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