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had to get up earlier to rush to work this morning, so things a bit rushed. Had my snack at breakfast and my breakfast at 9:30 morning snack time, but I'll leave it on the menu as is since it calculates to the same and I made my notation here to myself. Hopefully this week will be the end of the rushing things at work, I'm stressed. But I'll be ok.
came home early today, had a bad headache. I feel a little better now.
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1217 kcal
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Grasa: 67,01g | Prot: 127,74g | Carbh: 19,17g.
Desayuno: salsa, butter, spinach, Chicken Breast. Almuerzo: dukes mayo (1 T), jasmine green tea 1 bag (multiple cups), cream cheese. Cena: salsa 1 Tsp, olive oil 2 tsp, green tea, spinach, flounder. Pasa Bocas / Otros: eas shake 1 bottle vanilla, EAS cafe caramel shake, sugar free jello. más...
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