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Tjscopemonkey
Diario
31 ago. 12
Diario de Tjscopemonkey, 31 ago. 12
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Diet has been good, but activity level has been in the toilet since my classes started back up. It sounds like an excuse even to myself but I have to get a routine going with work, class, and studying before I can add exercise back in. A&P is fun but it is also a total bitch!
Ver Calendario de Dieta
, 31 agosto 2012:
1636 kcal
Grasa: 60,20g | Prot: 104,90g | Carbh: 186,62g.
Desayuno:
Organic Valencia Oranges, Light English Muffin, Fat Free Cream Cheese, 100% Liquid Egg Whites, All Natural Cap-off Top Round Oven Roasted Beef.
Almuerzo:
Veggie Straws, Select Harvest southwest chicken chili.
Cena:
Petite Sirloin, Tomato Mozzarella Salad, Roasted Vegetable Medley.
Pasa Bocas / Otros:
Dreamy Clusters, Chewy Trail Mix Bars - Fruit & Nut, Grapes.
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Hey if u need help in A&P let me know I can help what u going to school for inbox me?
31 ago. 12 por el miembro:
bonthronm
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