Diario de Gratefull, 29 ago. 12

Went and listened to Michael Pollan last night at UC Berkeley. Great talk on the food system and why we are in such a state of obesity in America. Feeling good overall but I need to lift some heavy things this week to get back in the groove. The Yosemite vacation last week threw me off a little. I ate way more carbs than usual but due to the intensity of the experience they didn't stick around long enough to convert to fat! Onward and upward!

76,2 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 1,4 kg.    Dieta seguida: Bien.