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I needed some dress pants for work because I am covering for one of the secretaries, and guess what? I have been buying a 24 to a 26 and I was able to buy a 22! WOO HOO!!!!!!!
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1375 kcal
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Grasa: 65,60g | Prot: 80,04g | Carbh: 129,20g.
Desayuno: Egg McMuffin. Almuerzo: Seasoned Croutons, Grapes, Smoked or Cured Ham, Lettuce Salad with Assorted Vegetables. Cena: Reduced Fat Crumbled Blue Cheese, Avocado, Fully Cooked Turkey Bacon, Shrimp, Lettuce Salad with Assorted Vegetables. Pasa Bocas / Otros: Chewy Trail Mix Bars - Fruit & Nut, Fruit & Walnut Salad. más...
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3746 kcal
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Ejercicio:
Trabajo de Escritorio - 8 horas, Descansando - 8 horas, Durmiendo - 8 horas. más...
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