Diario de CSmittyRun, 14 mar. 08

I had a whole bunch of blood work done today, and I had no time left on lunch so had to eat Mickey D's :( now I've felt like crap all day. It's nice that my body is rejecting the greasy McNuggets but yikes. Feel very blah. I should have got a salad there but I really hate salad. And they put cheese on all of them and I have a weird thing about cheese -only for pizza or macaroni. Or fried mozzarella. Mmmmm. Wow, my journal is really becoming like the confessional on Real World. lol. No more McDonalds. my tummy hurts.

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746 kcal

Grasa: 43,10g | Prot: 43,45g | Carbh: 45,31g.   Almuerzo: chicken nuggets. Cena: Ground beef, lean, cooked, tortilla. más...

2150 kcal

Ejercicio: Sentado - 2 horas, Permanecer de Pie - 45 minutos, Caminar (Lento) - 3/kph - 45 minutos, Conduciendo - 1 hora, Trabajo de Escritorio - 7 horas, Durmiendo - 9 horas, Descansando - 3 horas y 30 minutos. más...