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Starting on 8/25/2012, I drink a cup of Vegetable Fruit Juice in the morning as my breakfast. Eat a reasonable portion of lunch. And skip dinner. My weight loss seems great so far.
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1011 kcal
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Grasa: 7,87g | Prot: 81,39g | Carbh: 148,38g.
Desayuno: Raspberries, Broccoli & Carrots, Bodacious Berry (energizing smoothie), Pineapple. Almuerzo: The Works Bowl with Brown Rice. Cena: Cabernet Sauvignon Wine. Pasa Bocas / Otros: Skinny Vanilla Latte (Venti), Iced Skinny Flavored Latte (Tall). más...
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1997 kcal
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Ejercicio:
Sentado - 12 horas, Caminar (Moderado) - 5/kph - 30 minutos, Trabajo de Escritorio - 3 horas, Máquina de Ejercicio (Moderado) - 30 minutos, Durmiendo - 8 horas. más...
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