So glad its Monday, brand new week to get back on track from not such a good caloric weekend. Today I was under calories, but I'm still kinda hungry. We have 2 more classes, which makes me very sad, I really like going to the classes and having other people in my same situation that I can relate to, and they can relate as well. This weeks class was a good one because we all could relate, I don't know anyone who doesn't have stress that they are dealing with, and the tips given were really good ones instead of eating to get thru them.
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933 kcal
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Grasa: 37,14g | Prot: 55,26g | Carbh: 105,26g.
Almuerzo: mustard, tumaros multigrain tortilla, packet of hunts ketchup, delmonte slice peaches, kraft american single, kroger lite yogurt, morningstar farms black bean burger. Cena: saltine crackers, progresso light chicken dumpling soup, roasted summer squash, au bon pain macaroni and cheese. Pasa Bocas / Otros: almonds. más...
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