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Still getting over this cold. Summer colds suck. The congestion, the fatigue...and now I have a cold sore. Ugh.
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1619 kcal
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Grasa: 117,81g | Prot: 126,03g | Carbh: 18,98g.
Desayuno: splenda, heavy cream, deviled egg. Almuerzo: spring mix, chicken breast, blue cheese salad dressing. Cena: black wax cheddar, olive oil, green cabbage, Chicken Thigh Meat (Broilers or Fryers). Pasa Bocas / Otros: spring mix, black wax cheddar, boar's head ovengold, duke's mayo, guacamole. más...
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3393 kcal
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Ejercicio:
Compras - 30 minutos, Conduciendo - 1 hora, Tareas del Hogar - 1 hora, Trabajo de Escritorio - 9 horas, turbo jam - 45 minutos, Durmiendo - 8 horas, Descansando - 3 horas y 45 minutos. más...
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