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Mirej
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17 may. 10
Diario de Mirej, 17 may. 10
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Well I had a nice weekend! Had a few drinks and lots of fun!
The weight is going up and down by 2lbs... which is higher then ever before, but it's consistent so I'm ok I guess!
I am watching my food and the portions, during the week I will be recording it, but during the weekend I am just all over the place that I will give myself a break from it. I am still going to gym... and that's good! I am still sick, just choked and coughed like crazy - everyone around me asked if I'm fine... I hate this dry cough! :((
Ok... that's it for now... later!
Ver Calendario de Dieta
, 17 mayo 2010:
1010 kcal
Grasa: 27,83g | Prot: 56,14g | Carbh: 131,23g.
Desayuno:
corn bran cereal, neilson milk 1%, neilson milk, french vanilla coffee.
Almuerzo:
Swedish style light rye bread.
Cena:
yellow peppers, Swedish style light rye bread, chicken breast.
Pasa Bocas / Otros:
celebration, banana.
más...
2249 kcal
Ejercicio:
Cardio - Escalator - 13 minutos, Máquina de Ejercicio (Moderado) - 1 hora, Trabajo de Escritorio - 8 horas, Descansando - 8 horas y 47 minutos, Durmiendo - 6 horas.
más...
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Comentarios
Very impressive mirej. It seems that illness is doing you a lot of good. ;-) I hope you feel better soon my dear.
17 may. 10 por el miembro:
information
Thank you guys!!!!!!!!!! Heading to the gym!!
17 may. 10 por el miembro:
Mirej
Atta girl....work through it!
17 may. 10 por el miembro:
BigBoy2424
Keep up the good work. Looks like your disciplined in your daily routine. I respect that.
18 may. 10 por el miembro:
Rlazalier
impressive indeed! The dry cough is pretty popular this time of year..
19 may. 10 por el miembro:
Jayjaycakez
BigBoy2424 I'm on it!! Thx for the support! --------- Rlazalier I am doing my best to stay disciplined... thx for the feedback! ------------- jayjaycakez.... I am still coughing... there is this thing called 20 days cough... I hope it won't last that long, but it's annoying!!! Have a good day all!
19 may. 10 por el miembro:
Mirej
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